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Armchair Yoga

February 14 @ 11:30 am - 12:30 pm

Free

This gentle style of yoga can be done from a (mostly) seated position that also incorporates breathing and mind-body exercises. For adults age 60 and older.

Venue

Newburgh Free Library
124 Grand Street
Newburgh , NY 12550 United States
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Phone:
(845)563-3600