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Hypnosis and Mindfulness @ Newburgh Free Library
September 17, 2015 @ 7:30 pm - 8:45 pmFree
Discover how the use of relaxation can impact various conditions and how energy follows thought. You’ll also learn about mindfulness and its various possibilities. The session will end with an explanation of self hypnosis and a demonstration of hypnosis. Presented by Michael Kelly who attended the Professional Hypnosis Institute and studied the planned happiness program with emphasis on hypnosis, heterohypnosis, transactional analysis, gestalt therapy, psychodrama and success.