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Pilates Mat Class Restore Your Body/ Restore The Ritz

August 26 @ 11:00 am - 12:00 pm

A nice 55 minutes Pilates Mat class at The Ritz lobby starting at 11:00. What are the benefits of this class apart from helping rebuild the theater at the Ritz? Well the Pilates method, if practiced with consistency, improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. Basically, feeling wonderful for the rest of your day! 100% of the proceeds go to the Safe Harbors Historic Ritz Theater Fund. This is an introduction to Pilates Mat class and all levels are welcome.

Details

Date:
August 26
Time:
11:00 am - 12:00 pm
Event Category:
Website:
https://www.facebook.com/events/115882242362849

Organizer

APG Pilates

Venue

Safe Harbors Lobby at the Ritz
107 Broadway
Newburgh, NY 12550 United States
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