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Pilates Mat Class Restore Your Body/ Restore The Ritz
June 24, 2017 @ 11:00 am - 11:55 am
A nice 55 minutes Pilates Mat class at The Ritz lobby starting at 11:00. What are the benefits of this class apart from helping rebuild the theater at the Ritz? Well the Pilates method, if practiced with consistency, improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. Basically, feeling wonderful for the rest of your day! 100% of the proceeds go to the Safe Harbors Historic Ritz Theater Fund. This is an introduction to Pilates Mat class and all levels are welcome.