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Armchair Yoga
February 14, 2018 @ 4:30 pm - 5:30 pm
FreeThis gentle style of yoga can be done from a (mostly) seated position that also incorporates breathing and mind-body exercises. For adults age 60 and older.
This gentle style of yoga can be done from a (mostly) seated position that also incorporates breathing and mind-body exercises. For adults age 60 and older.