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Pilates Mat Class Ritz Theater Fundraiser
March 25, 2017 @ 12:00 pm - 12:55 pm$15
A nice 55 minutes Pilates Mat class at The Ritz green room starting at 12:00. What are the benefits of this class apart from helping rebuild the theater at the Ritz? Well the Pilates method, if practiced with consistency, improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. Basically, feeling wonderful for the rest of your day!